Your Guide To Home Red Light Therapy
If you are trying to find the best red light therapy device for your home, it's no surprise that you feel a little overwhelmed when choosing the right product for you. When you type "red light therapy" into google, you get thousands of results. With so many products available, it is important to find out the facts about how to use red light at home so you can make an informed decision. As we like to say, knowledge is power!
As a brief summary, red light therapy is NASA-led technology that has found its way into the mainstream thanks to the success of many clinical trials and the availability of home devices. Where can I buy red light therapy at home you ask? Well, to help you narrow down which one is right for you we have compiled a list of our Infraredi devices which may help you decide which one is best suited for you to use in the comfort of your home.
We are proud that our products comply with strict quality control guidelines and standards, so you can be confident you’re getting a superior product. The best part about it is that you can perform the treatment from the comfort of your own home!
Think of it this way; Would you rather spend hundreds of dollars and time on regular visits to the dermatologist/beauty clinician or stay at home to achieve the same benefits? Red light therapy saves you time and money.
Home Red Light Therapy
All devices have two different wavelengths to achieve slightly different benefits, however can be used simultaneously. For example, when light therapy is used to promote muscle recovery, infrared is a more appropriate environment because it penetrates deep into the muscle however using red light is still beneficial as it is absorbed by more superficial skin cells that stimulate collagen production. A side note: If you choose "near infrared only," on your device you will not see light coming from the device (remember that near infrared is not visible to the naked eye).
Now that we’ve summarized a little bit about light therapy let's dive into the individual devices to see what device is right for you to use at home.
A full body treatment is definitely a great way to achieve maximum results and how to utilize the red light therapy at home. A Max is quite powerful with 180 LEDs . It is a multifunctional device treating the majority of issues in a shorter amount of time. So if you are time poor this is the device for you.
The Max is able to achieve a number of health benefits such as relief of pain, stiffness and inflammation. As are all of our devices, the performance is of a clinical quality known as irradiation. In combination with the correct distance from the treatment source, clinical studies have shown that this performance is capable of achieving health benefits in both superficial and deep tissues. It has been rigorously tested and may assist in relieving pain and stiffness associated with a variety of conditions as well as pain in the joints, muscles and joints of the body.
The Ultra has excellent coverage with 480 LEDs. The large design means that your whole body can be treated without being constrained by the small size of a handheld. We suggest standing at a distance of 10cms. As mentioned above, this device treats all aliments whilst being very time efficient as you do not have to treat a number of areas in different amounts of time.
The Ultra is our newest device on the website after a large number of enquiries for a complete body set up at home.
How to use Red and Near Infrared Light Therapy at home
Setting up an Infraredi device is incredibly easy, it takes about 5 minutes to open, hang up and turn on the device. The detailed operating instructions guide you effortlessly through the installation and commissioning of the door. Further instructions can be found in the user manual we email out which also explains how to set up several devices together. It comes with everything you need to set up.
The construction of the door fastening system means that the device can be raised or lowered to accommodate the height of different people and adapt it during suspension. Most of this can only be done by one person, but it is worth having a second pair of hands to lift and support the attached door holder, which only takes a few seconds.
If everything is set up correctly, you can start the treatment. We do provide eye protection however it is not necessary. LEDs are extremely bright and glare can be uncomfortable for some. We suggest wearing the goggles if this is the case or just close your eyes if this feels ok.
Common Questions People Ask When researching Home Red Light Therapy
Along with everything you've just learned in this article, we wanted to provide you with the answers to some common questions people ask when they're looking for the perfect red light therapy device.
How much red light therapy should I do at home?
Whilst everybody is different, we generally recommend 10 minutes on each area per day. Its important to listen to your body and do what feels comfortable. For beginners we starting at 35 mins suggest working your way up to 10 minutes over a few weeks.
How to maximize results from at home red light therapy?
Consistency is key. We suggest doing red light therapy everyday or every other day. If you have a niggling or painful issue, every day is best. We find incorporating red light into a routine is very important when forming a habit.
What is the difference between red light and laser therapy?
Both laser and LED therapies deliver an adequate amount of energy to the target tissue however they do have their differences. Red light therapy is different from laser or IPL because it doesn’t cause damage to the skin surface. Laser and pulsed light therapies are designed to cause mior controlled damage to the skin, which then induces tissue repair. Red light bypasses this harsh step by directly stimulating regeneration of the skin. Red Light also is dispersed more vastly across the skin, whereas lasers are much more targeted.
I hope this has helped you in your decision when choosing which device best suits your needs at home. Again an at home set up will save you an incredible amount of time and money overtime and you have the luxury to do it when convenient for you.
See our range of home devices
To learn more about the Infraredi range of devices, head over to our shop and see which device suits your needs. We currently have minor delays in shipping due to Covid-19, however our expert staff are working full time from home at the moment and ready to assist you in finding the device that suits your lifestyle.
As always, if you have any further questions or need help choosing the right device for you and your family, please send us a message on live chat and our team will assist you.